Sweet Treat: Strawberry Club Sandwiches01 Aug 2023 food & sweet treats While dessert is not a meal component frequently associated with being healthy, dessert can be part of a healthy eating style. When desserts incorporate foods like fruit that isn’t eaten as part of the main... |
About: Trina Robertson
Meals Matter Mom Trina Robertson is a registered dietitian with a master’s degree in sports nutrition. As a Project Manager with the Dairy Council of California, Trina develops, evaluates and promotes nutrition education materials for students and adults.
Trina Robertson, MS, RD is a registered dietitian with a master’s degree in nutrition. As a HealthyEating.org Mom she shares her positive approach to healthy eating with the goal of inspiring others to prepare and enjoy foods from all the food groups. As a Project Manager with the Dairy Council of California, Trina develops, evaluates and promotes nutrition education materials for students and adults. At home she enjoys cooking and sharing meals with her family. Her most rewarding accomplishment is that her boys are good eaters and are learning to cook. Follow Trina on Twitter @TrinaR_RD and find more Healthy Eating ideas on Facebook and Pinterest. Website: http://www.healthyeating.org/blog |
Posts by Trina Robertson:
Recipe: Spinach, Strawberry, and Walnut Salad08 May 2023 clubs & food & recipes May is Strawberry Month! Strawberries are the most popular berries in the United States and when they are at their peak of flavor and freshness, an all-star food that packs plenty of good nutrition. This... |
Recipe: Peaches with Kale SaladAugust is national peach month, and even though peach season is waning, it’s not too late to make this summery salad. A medium-sized peach has a mere 38 calories, measurable amounts of calcium, magnesium, phosphorous,... |
Sweetie Pie Quesadilla Quick Recipe07 Aug 2019 recipes As the less-structured days of summer come to an end, it's time to transition back to school with the least amount of stress for you and the kids. Temperatures are still warm and while my... |
Recipe: Panzanella “Italian Summer in a Bowl”This summer my vines are bursting with tomatoes and the basil is a deep green. With the hot summer night heat, it is the perfect time for panzanella. This Italian bread salad is the quintessential... |