Recipe: Red, White, and Blue Velvet Summer TrifleThe 4th of July is a time for family gatherings and fun in the sun. Since I live a few steps away from the beach, friends and family seem to appear on these holidays. I am always looking for quick and unique ways to surprise them when they surprise…
Recipe: Very Berry Banana MuffinsWhy do I love overly ripe bananas? That's easy. They always beg to be baked into breads, muffins, cookies ... basically anything extremely delicious. This morning, as I was preparing our coffee and filling my cereal bowl, I noticed that our once very yellow bananas turned ripe…
7 Foods to Fight Sickness This WinterThere is a great deal of truth to the adage, "you are what you eat," and while many people get flu shots each winter in an attempt to fend off sickness, there are ways you can bolster up your immune system with food. Eating healthier isn't just a way…
Recipe: Frozen Blueberry Cream PieI have quite a sweet tooth and a meal just doesn't seem complete without something sweet at the end. The only problem during summer is that I hate heating my oven! Blueberries just scream summer to me, so this combination of flavors is one of my favorites. If you want…
