parenting

Teaching Children to Recognize Emotions With Art

parentingages and stages

The key to teaching children to recognize emotions is by getting hands on and involving them in the teaching and learning process (like in this post on learning to identify emotions with cupcakes). Using art is another great way to do just that! Why Is Teaching Children to Recognize…

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Emotional Eating: How to Shift From “Out-of-Control” to an Empowered Eater

lifestylehealth-wellness

We all eat emotionally sometimes. After all, there is a powerful connection between food and love that begins at the breast—it’s literally hardwired into us. Not to mention the conditioning we all received when given a food treat to make things “all better” when we were little. Naturally, we are…

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Parenting: Encouraging Your Kids to Express Their Emotions

parentingages and stages

Feelings are meant to be shared and emotions are meant to be recognized. Children are in the process of learning how to express those feelings and each child does so differently. The important thing is that they do and that they are heard. At a recent Mom It Forward Twitter

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How to Teach Our Children Emotional Literacy

parentingages and stages

The ability to label and understand our emotions and appropriately express our feelings is an important skill that needs to be learned in childhood. Children are not born with this ability and must be taught how to identify and express their emotions.  Emotional literacy is the ability to recognize, understand…

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5 Tips for Apologizing to Your Child

relationshipslifestyle

Making mistakes as a parent is inevitable. It's important to be willing to admit when you're wrong and apologize to your children in those cases. Doing this teaches them a variety of things, but possibly the most important is that it's okay to make mistakes and also how to handle…

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