food

Greek Yogurt Parfait

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A Greek yogurt parfait is one of the only ways I know to get my little boy to eat something healthy. The other night, I just could not get the little guy to eat anything for dinner. Finally, after way too long a time trying to convince him to eat…

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Healthy Froyo Recipe: Homemade Frozen Yogurt

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I can still remember the very first time I experienced the magic of frozen yogurt. It was just a few years ago when I first got lost in the abyss of unlimited flavors, mixings, and toppings. Whoever thought of taking yogurt, freezing it, and adding different flavors to make it…

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