lifestyle

Exercise: How to Fit Fitness Into Your Day

lifestylehealth-wellness

Let's face it, we may have 24 hours in a day but by the time we tend to the kids, the house, the errands, and the career, there's not much time or energy left for us, is there? One thing I've heard countless times from other moms is how they…

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Fitness: Coach Club—The Personal Fitness Site Debut

lifestylehealth-wellness

Finding time to head to the gym or yoga can be impossible for some women. Life gets in the way, babies need attention, work is overflowing. Sometimes the only way to fit a good workout in is at home. Coach Club is a personal fitness site that was founded in…

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