food • sweet treats
by Trina Robertson on March 23rd, 2019 | No Comments »
Since it’s still National Nutrition Month, here’s a way to
Get Your Plate in Shape—shake up dessert. Instead of serving a time-intensive sweet, add something different to a non-dessert treat. For younger kids, this blueberry-banana smoothie is perfect as is. You can even make it more fun by…
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recipes • food
by Flavia Scalzitti on March 20th, 2019 | No Comments »
It's so appropriate that March is National Nutrition Month with Spring just around the corner. We've added an extra hour to our days, the sun is staying out longer and the weather is getting warmer. The arrival of Spring also brings with it lighter fare and recipes with faster cooking…
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recipes • food
by Trina Robertson on March 8th, 2019 | No Comments »
March is National Nutrition Month and it’s a great time to think about small steps to healthier eating. The theme, Healthy Eating, Your Way, Every Day, reinforces that every family’s version of healthy eating can be a little different, but built around the same five food groups.
As parents we…
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recipes • food
by Trina Robertson on March 9th, 2012 | No Comments »
Many of us want to bring more natural and wholesome foods to the family table. March is National Nutrition Month, so it’s a great time to focus on our food choices. This year’s theme: Get Your Plate in Shape. Despite the common myth that eating better will be…
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