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Operation Beautiful: Ending Negative Self-Talk, One Post-It Note at a Time

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Self Image—Are you ever your own worst enemy? Does the little voice inside your head ever say cruel, demeaning things like, “You’re fat,” or “You’ll never be good enough?” After a heart-to-heart with yourself, are you left feeling discouraged and demeaned? Caitlin Boyle, founder of OperationBeautiful.com, was tired…

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