Janice, a wife, mother, employee, runner, softball player, and internet addict has agreed to guest post for MomItForward. She is the owner of MomOnTheRun.net. Before I had children I often worked out twice a day - I'd do a circuit strength training program over my lunch hour at…
Holly Rigsby Guest Authors for MomItForward during our week of Topic Talk about Fitness. Holly runs three websites and is a creative powerhouse in helping women get fit and achieve their fitness goals. We're thrilled to have her advice today!
Get Fit and Yummy Blog
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Are you an expert in what your own body needs? Are you the expert mom of your daily diet; what it is and what it could be? Are you in need of more encouragement and less 'tell me what I should do'? Then the Modern Mom Challenge hosted by Lolita …
