These three unique exercises are by Sara Haley, Reebok Global Master Trainer and star of the prenatal fitness DVD “Expecting More,” designed for interval training at appropriate levels for mommies-to-be.
3 Exercises for Mommies-to-Be
Sculpts & strengthens the back & core
Keep your back strong as you prepare to repeatedly move your baby’s car seat from the stroller to the back seat. Face your chair with your feet at least shoulder width …
Book Review: The Sacred Thread Explores Indian SurrogacyIt’s difficult to really understand how much of a miracle every pregnancy and childbirth… is until you find yourself unable to experience either. The balance of hormones that has to take place at the right time and the teamwork of the ovaries, thyroid, fallopian tubes, etc. are truly amazing symphonies
Childbirth: What to do to Prepare for DeliveryAs the due date draws near, it can be easy for expecting mothers… to find they are becoming a little anxious. Is the overnight hospital bag packed with everything likely to be needed? Is the car gassed and ready to go at a moment’s notice? Will family and friends be
Healthy Living: Dealing With Epilepsy and Toxemia During Pregnancyme • health & fitness • parenting • education
I played a lot of things when I was a child. School. I was always the teacher. Hospital. I was always the nurse. And family. I was always the mom…. Sense a theme here? Yes! I loved to be in charge. And being in charge meant that
…Today, after 48 hours, I arrived in Kenya. It’s really quite a long story and I’m jet lagged, but needless to say, the flight attendant told us, an hour and a half into our Detroit to Amsterdam flight that we needed to turn back around and go to Detroit due
my world • moms making a difference
Sometimes you make a change in your life that is so monumental you just can’t resist the urge to help others to do the same.
Such is the case with Leah Segedie and her Internet-wide movement, Mamavation….
Until July 21, moms can fill out applications explaining their desire to
my world • moms making a difference
For a mother, giving is innate.
From the moment we discover we are pregnant, or that we are being blessed with adoption, our inner ‘giver’ stirs. And, we may not even know it is happening.
Instead of worrying about the sleep we will lose, we think only of the quiet…
Ride a bike or walk to a close destination to which you would normally drive.
Date: Wed., May 30
Time: 2-3 p.m. ET
Book: Dad Rules by Treion Miller
