lifestyle

Exercise: 3 Mommy-To-Be Workout Moves

lifestylehealth-wellness

These three unique exercises are by Sara Haley, Reebok Global Master Trainer and star of the prenatal fitness DVD “Expecting More,” designed for interval training at appropriate levels for mommies-to-be. 3 Exercises for Mommies-to-Be

1. Car Seat Pulls

Sculpts & strengthens the back & core Keep…

Read the full article...


Web Statistics