lifestyle

Gratitude: The Perfect Way to Calm Your Heart

lifestylehealth-wellness

Have your heart ever felt so tight that it was hard to breathe? I am talking about the feeling that keeps you up at night or stressed during the day. The loss of a loved one…the marriage that has built up resentment and you don’t know how to go about…

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Shopping: How to Shift Your Perspective

relationshipslifestyle

A few weeks ago I read an excellent book “The Slight Edge” by Leo Weidner. It has caused me to make a lot of changes and do a lot of shifting in my life. One of his suggestions is to actually schedule weekly time with my kids. He suggested 20…

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