parenting

Summer: How to Transition from School to Summer Routines

parentinghome management

The end of the school year is fast approaching and that means it's time to change schedules, set new routines and ensure that everyone is taken care of for the summer. It's never easy and as kids get older, the routine changes constantly. Here are some my tried and…

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Exercise: How to Find Time to Workout

lifestylehealth-wellness

The hectic schedule of a mother rarely has a free moment and often leaves little room for exercise. Finding 30 minutes to an hour during the day to squeeze in exercise can leave some mothers laughing hard enough they can check core work off their to-do list. In order…

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Managing Stress: Tips for a Stress Free September

parentingages and stages

Back to School is not for the faint of heart. Between PTA meetings, orientations, class breakfasts, and curriculum nights (of course multiplied by the number of children you have), how is a parent supposed to get anything else done? And that doesn’t take into account the scheduling and preparing that…

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Strengthening Family: How to Set Up a Family Meeting

family funstrengthening family relationships

Scheduling a family meeting to discuss family goals, plan family activities, and review the progress of your family can be a great way to strengthen your family. My family holds a monthly family meeting. We started holding meetings when our kids were very little, and it has been a great…

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Exercise: How to Fit Fitness Into Your Day

lifestylehealth-wellness

Let's face it, we may have 24 hours in a day but by the time we tend to the kids, the house, the errands, and the career, there's not much time or energy left for us, is there? One thing I've heard countless times from other moms is how they…

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