...Sodium: 122 mg, Carbohydrates: 34 g, Protein: 10 g, Calcium: 260 mg Print version of recipe Calling all milk, cheese + yogurt lovers! What’s your favorite way to get in your 3 servings of dairy every day? Many thanks to Diane Boyd of Cape Fear Nutrition for sharing this recipe and delicious picture with www.HealthyEating.org Trina Robertson, MS, RDN is a registered dietitian nutritionist with a master’s degree in nutrition. As a HealthyEating.org...
...ven know he was riding in the sky? I noticed the roar of the engines had become a comfortable sound and the blades a soft whirring noise. There were blue skies and clouds all around me and I thought that it probably wouldn’t be a bad way to go. By the time we landed, my mind had flown all the way back to a terrible day 5 years ago and re-lived many of my memories since that time. I had found some peace with this big machine that had taken my love...
...spread around the world. She was known for creating episodic stories with complex narratives, and when children read complex narratives written with them in mind, they develop the skills to dissect more detailed novels later in their school career. Alice in Wonderland Some children are drawn to video games and fantasy worlds, and for parents of those children, there are classics that can transport them to wonderful new worlds. Readers the world o...
...act when all their friends are chatting about how much fun they had at the latest party. They may also make the discovery when all the other children are being given invitations. It is incredibly hurtful for a child to realize that everyone else has snagged an invite. The full sting will only disappear with time, but as a parent there are a few things you can do to help out: 1. Be Willing to Listen If your child comes home crying about a missing i...
...family resource center, or Early Head Start program). You can also follow HelpAMotherOut.org on Facebook and on Twitter. What are some other ways to serve low-income families in your community? Main photo courtesy of Redbook. Feature photo coutresy of Flickr....
