Stress Management: Learning How to Deal With Anger in a Healthy Way


Have you ever been really stressed or angry? I know I have and if you are human, I am sure you have as well. I have always felt guilty for feeling angry even when I had good reason to be. Currently, I am learning to come to terms with

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Communication: 3 Ways to Help Kids Develop Assertive Expression Skills


Expression—Have you ever been in a situation where you were so overwhelmed with feelings of anger that you were at a loss for words? You had the presence of mind to know all of the things that you shouldn’t say, but weren’t quite sure how to express your true…

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