Healthy Dessert: Flourless Chocolate Cake Recipe

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Two words: "cake" and "healthy." Yes, I did just use those words together in the same sentence. It is possible to have your cake and eat it too with this Flourless Chocolate Cake Recipe from The New Sonoma Diet by Dr. Connie Guttersen. This particular diet recommends actually enjoying food,…

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Recipe: Mamma’s Gluten-Free Chocolate Chip Cookies

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The "Gluten-Free" food trend is picking up speed in the United states. Many people make a choice to eat foods free of gluten to help relieve symptoms such as recurring bloating, gas or abdominal pain, bone or joint pain, infertility, fatigue, and lack of energy. Others have to

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Meal Plan: Gluten Free Recipes

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I have a friend that has an intolerance to gluten. Over the years, she has struggled to find gluten free recipes that are not only delicious but something she could serve her family.┬áThis week, we will provide some gluten-free recipes that will make a difference in the health…

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Recipe: Orange Coconut Cocoa Bread with Hazelnut Frosting

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Whenever I hear the word sweetbread, my mouth immediately starts to water. Homemade bread has a texture and smell that is hard to compare with anything else. This recipe is not only sweet, but also Gluten-Free. Freshly baked bread will fill your home with an aroma that will…

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Quick and Healthy Recipe: Quinoa Pilaf With Roasted Vegetables

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With the holidays behind us and a fresh new year ahead, many of us are focusing on healthier eating. I did my share of indulging during the holiday season (it is the holidays, after all), and I fell into some bad eating habits last year as well, so for…

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