lifestyle

Allergies: Tips for Managing Your Child’s Nutrition and Growth

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The only way to avoid an allergic reaction from food allergies is strict avoidance of the offending food. While many children will outgrow some of their food allergies, many will not, especially if they have a moderate to severe peanut allergy, or have experienced anaphylaxis. When you have food…

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Healthy Recipe: Wheat Berry Salad With Lemon Herb Vinaigrette

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As we get nearer to the warmer months of summertime, my mind often turns to meals that are easy to make or even have on hand that are filling, satisfying, and versatile while still being healthy for you. Since it is often much more economical to pack lunch for my…

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Dessert Recipe: Cinnamon Apple Crisp

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Springtime has arrived here in Florida and the markets are filling up with local fruits and vegetables. It’s strawberry season here, but what has been in abundance over the last several months has been apples. They’re not grown here in Florida, but that’s okay. They’re a great snack for the…

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Healthy Eating Tips for Picky Eaters

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I know that many moms struggle with feeding their children. Particularly if one, or more, of those children is considered a picky eater. I know because I fight this battle every.single.day. and have for the past 5 years. My 5 1/2 year old is the pickiest eater I know. I…

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Savory and Sweet Dishes: 8 Easy Bacon-Filled Recipes

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Perhaps it's because it's winter (or supposed to be — where's the snow?). Perhaps it's because we love tasty foods. Who knows why, but we've been thinking a lot about bacon around here lately. The crispy, smoky-flavored, sometimes-slightly-sweet, always-hot dish is a favorite when temperatures drop. The smell…

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Mealtime Tips and Tricks: How To Properly Freeze and Thaw Food

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Mealtime—The holidays are right around the corner which means that many of us are decorating our homes and preparing menus for the holiday feasts. One of my favorites things to do during the cooler days is to prepare big batches of pasta sauces, soups, stews, and chili. After all…

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