Healthy Lunch Time Ideas for Children

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Being a busy mom means makes it challenging to stop and think about all the ways we should be doing our part to help the environment. This school year, if you haven’t already gone green, the time is NOW! Not only is going green good for the environment, it…

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Mix and Serve Seafood Gazpacho

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We're in the height of summer time. It's hot! Families are on the go. And if you're like me, the last thing you want to do is to slave over a hot stove right now. Try this super easy, healthy, and delicious recipe perfect for hot weather that your kids…

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Sandwich: Pepper Jack and Jelly Grilled Cheese

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Recipe—I read on Twitter that if you go grocery shopping once a month, you will save over $1,000 a year! One thousand dollars? I’ll take it. Of course, grocery shopping once a month takes planning, so that you know what you need and you purchase it all in one…

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Breakfast: How To Make Light and Fluffy Pancakes

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Recipe—Whether you make pancakes from scratch or from the box, they are relatively easy to prepare. Up until last year, I always reached for my trusty box of Bisquick, mixed all of the necessary ingredients, and got to work mixing and flipping the pancakes. One time I went to

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Healthy Lifestyle: Rules to Follow for Smarter Snacking

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Healthy Lifestyle—Over the past few weeks, major news sources have been reporting on the increase in calorie intake by Americans over the past 30 years. Researchers claim that 25% of our diet now comes from snacking. While unhealthy snacking may lead to obesity, not all snacking is…

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Healthy Dessert: Flourless Chocolate Cake Recipe

mommeal time

Two words: "cake" and "healthy." Yes, I did just use those words together in the same sentence. It is possible to have your cake and eat it too with this Flourless Chocolate Cake Recipe from The New Sonoma Diet by Dr. Connie Guttersen. This particular diet recommends actually enjoying food,…

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