Creamy, delicious but good for you? Avocados are all those things and more! Just one-fifth of an avocado contains almost 3 grams of fiber which makes it a natural detoxifier. Avocados also contain heart-healthy monounsaturated fats that lowers bad cholesterol while raising the amount of good cholesterol in your body.…
Are you as obsessed with avocados as we are? Trends come and go but there’s no stopping our avocado-mania! This creamy, satisfying and delicious fruit contains heart-healthy monounsaturated fatty acids. So don’t feel guilty about eating it for breakfast, lunch AND dinner.
Avocados From Mexico celebrates our love for all…
Did you know: Avocados don’t just love you—they love your heart, too! Pretty awesome, right? Avocados love our hearts by being heart-healthy and providing us with naturally good fats, are low in saturated fat, and are cholesterol- and sodium-free.Did you know that one-third of a healthy medium avocado (50g) …
Did you know 4-H teaches kids skills in citizenship, STEM, healthy living, AND agriculture? “30 Days of Doing” is a month-long program that inspires the leaders of tomorrow to engage in purposeful doing. During the month of September, 4-H is encouraging kids to experiment, create, learn and explore. So, join …
There’s nothing like watching a child learn by creating something new or exploring their community. One of the best ways to help a child grow is by providing activities to help them learn by doing. During the month of September, join 4-H in “30 Days of Doing,” a month-long program …