giving back

Service: Tips on Apologizing

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This week's Season of Service challenge involves apologizing, which by definition is to acknowledge faults, shortcomings, failings, or offenses, with expression of regret by way of amends, or a formal written defense of something you believe in strongly. Someone named Lynn Johnston once said: "An apology is the superglue

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Top 10 Ways to Get Rid of Guilt About Not Dieting This Holiday Season

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So, what do you think? How many years after childbirth can us moms still get away with the “It’s just baby weight” explanation for those lingering, extra five (or so) pounds? As we enter into the Halloween-Thanksgiving-Christmas-New Year’s-Marathon-of-Eating season, I say lose the guilt, eat with abandon, and rationalize it.…

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