food

Recipe: Peaches with Kale Salad

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August is national peach month, and even though peach season is waning, it’s not too late to make this summery salad. A medium-sized peach has a mere 38 calories, measurable amounts of calcium, magnesium, phosphorous, and vitamins C and K, plus a plethora of disease-fighting phytochemicals. This…

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Chicken Sausage and Kale Soup Recipe

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I'm always on the look out for the perfect soup recipe and I think I may have found it with this Chicken Sausage and Kale variety. Just the comfort food I need for a warm and cozy fall dinner. Chicken Sausage and Kale Soup Recipe

Ingredients

  • 1/2 lb of parmesan

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