lifestyle • hobbies-me time
by Alaina Forbes on February 12th, 2012 | 1 Comment »
With Valentine’s Day soon approaching, many will be thinking of how to show those closest to them how much they care. For Moms, these types of thoughts tend to occupy our minds more frequently than once a year. The daily routine revolves around ensuring the family is well taken care of and happy. While most Moms wouldn’t have it any other way, what about setting time apart for investing in yourself?
On the list of daily priorities, most Moms …
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relationships • me • time management • lifestyle
by Joyce Harrell on December 5th, 2011 | 2 Comments »
Allowing yourself to develop time for a social life is an area you may or may not place a priority. In the realm of coaching, this area finds a slot in the work/play dimension of the Wellness Inventory Wheel. For sure, you embrace the work aspect and make this a …
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my world • Leaving a Legacy • lifestyle • hobbies-me time
by tammykling on December 4th, 2011 | No Comments »
We are just weeks away from the new year and entering 2012. Now is the time for goal setting… to transform your life. Notice how I didn’t just say change your life? I said transform. Change implies that something is broken and needs fixing, but transformation? That’s a beautiful word.
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me • time management • lifestyle • health-wellness
by Joyce Harrell on November 28th, 2011 | No Comments »
The past few weeks we have brought awareness to the need of time management… related to your self care and more specifically the care of your physical self. Time management for “me time” really includes so much more than our physical bodies. Utilizing small steps toward the time management of
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me • time management • lifestyle • health-wellness
by Joyce Harrell on November 21st, 2011 | 2 Comments »
Developing time for your self care… in relation to your physical body does take a little planning. I am addressing the need of incorporating better nutrition into your routine. How do you plan meals? I want to ask you first if this is an area you want to improve on.
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me • time management • lifestyle • health-wellness
by Joyce Harrell on November 14th, 2011 | 4 Comments »
Me Time—Time… for the whole me? The better question to ask yourself is: how do I NOT have time for the whole me? Wellness is a time investment. I know what you are thinking! “But I have four children, a husband, a job, a business, social obligations, and
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me • arts & entertainment
by Jyl Johnson Pattee on October 14th, 2011 | 2 Comments »
Let’s face it! For moms with kids at home, our entertainment is often limited to our kids—the places we take them, the fun we have with them, and the things they do that make us laugh.
…
When my boys were in pre-school, we’d get cabin fever in the winter. The
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me • hobbies & me time
by Jyl Johnson Pattee on October 11th, 2011 | 1 Comment »
I never knew what not having “me time” meant until I quit my job and became a stay-at-home mom.
In the corporate world, I went to lunch with friends or clients every day. If I had any extra time, I’d grab a co-worker and we’d go for a pedicure. I…
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me • time management
by Jyl Johnson Pattee on October 3rd, 2011 | 1 Comment »
What matters the very most to you in your life?
I was listening to a bi-annual conference for my church… today and one of the speakers shared that love is spelled t-i-m-e. He then asked us to ponder: “Where are you dedicating your time?” In other words, what (or who)
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me • time management
by Jyl Johnson Pattee on September 19th, 2011 | 1 Comment »
When you evaluate your “me time” and your hobbies—what you do in your time off—what tops your list? And, do those things relieve or increase your stress?
Choosing stress-relieving actvities—those that help calm you down, give you time to think, help you gain perspective, get your endorphins up, and get…
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