With Valentine’s Day soon approaching, many will be thinking of how to show those closest to them how much they care. For Moms, these types of thoughts tend to occupy our minds more frequently than once a year. The daily routine revolves around ensuring the family is well taken care of and happy. While most Moms wouldn’t have it any other way, what about setting time apart for investing in yourself?
On the list of daily priorities, most Moms …
Me Time: 8 Ways to Get Social With Other Womenrelationships • me • time management • lifestyle
Allowing yourself to develop time for a social life is an area you may or may not place a priority. In the realm of coaching, this area finds a slot in the work/play dimension of the Wellness Inventory Wheel. For sure, you embrace the work aspect and make this a …
Goal Setting That Helps You Focus on Your Passionsmy world • Leaving a Legacy • lifestyle • hobbies-me time
We are just weeks away from the new year and entering 2012. Now is the time for goal setting… to transform your life. Notice how I didn’t just say change your life? I said transform. Change implies that something is broken and needs fixing, but transformation? That’s a beautiful word.
Self Care: 6 Tips to Develop Your Spiritualityme • time management • lifestyle • health-wellness
The past few weeks we have brought awareness to the need of time management… related to your self care and more specifically the care of your physical self. Time management for “me time” really includes so much more than our physical bodies. Utilizing small steps toward the time management of
Me Time: How To Develop Time for Better Self Careme • time management • lifestyle • health-wellness
Developing time for your self care… in relation to your physical body does take a little planning. I am addressing the need of incorporating better nutrition into your routine. How do you plan meals? I want to ask you first if this is an area you want to improve on.
Me Time: How To Develop Positive Self-Care Habitsme • time management • lifestyle • health-wellness
Me Time—Time… for the whole me? The better question to ask yourself is: how do I NOT have time for the whole me? Wellness is a time investment. I know what you are thinking! “But I have four children, a husband, a job, a business, social obligations, and
Entertainment: 5 Tips to Creating the Perfect PlaydateLet’s face it! For moms with kids at home, our entertainment is often limited to our kids—the places we take them, the fun we have with them, and the things they do that make us laugh.
…
When my boys were in pre-school, we’d get cabin fever in the winter. The
I never knew what not having “me time” meant until I quit my job and became a stay-at-home mom.
In the corporate world, I went to lunch with friends or clients every day. If I had any extra time, I’d grab a co-worker and we’d go for a pedicure. I…
Time Management: 5 Tips to Spending Time on What Matters MostWhat matters the very most to you in your life?
I was listening to a bi-annual conference for my church… today and one of the speakers shared that love is spelled t-i-m-e. He then asked us to ponder: “Where are you dedicating your time?” In other words, what (or who)
Time Management: 10 Stress Relieving Hobbies That Improve ProductivityWhen you evaluate your “me time” and your hobbies—what you do in your time off—what tops your list? And, do those things relieve or increase your stress?
Choosing stress-relieving actvities—those that help calm you down, give you time to think, help you gain perspective, get your endorphins up, and get…
Ride a bike or walk to a close destination to which you would normally drive.
Date: Wed., May 30
Time: 2-3 p.m. ET
Book: Dad Rules by Treion Miller
