food • sweet treats
by Trina Robertson on September 14th, 2018 | No Comments »
Should a family birthday be celebrated with a gift of love from my kitchen or a beautifully decorated cake from the bakery? I yearn to create a splendidly decorated cake, yet my decorating skills are limited. I dutifully went to the store to purchase a cake for my son’s birthday…
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recipes • food
by Trina Robertson on September 6th, 2018 | 1 Comment »
After a busy week, grocery shopping and cooking should be quick and easy. Take advantage of healthy food choices you probably already have in your pantry, freezer, or refrigerator. I tried this technique recently when I had to prepare a meal fit for a (small) army.
On a recent family …
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food • meal plan
by Jen Tilley on March 13th, 2017 | 3 Comments »
Did you know that March is National Nutrition Month? The theme this year is Put Your Best Fork Forward" which was established by Academy of Nutrition and Dietetics. The theme serves as a reminder that each one of us holds the tool to make healthy food choices and over time,…
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