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School: Getting Into a Back To School Routine

by Jill Greenlaw on September 8th, 2018 | No Comments »

Now that our family is busy preparing for our back to school practice, I have found myself craving the relaxing routine of summer. I tend to be a little more relaxed when it comes to our to-do lists and jobs during the summer; we all like to sleep in,…

Sleep: How to Develop a Sleep Routine that Works

parenting • ages and stages

by Dr. Whitney Roban on June 3rd, 2012 | No Comments »

Bedtime can be one of the most dreaded times in many households. However, it doesn’t have to be. Putting a sleep routine in place and sticking with it can make bedtime one of the most relaxing times in everyone’s day. Pediatric sleep specialist Dr. Whitney Roban of SLEEP-EEZ KIDZ,…

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