food • sweet treats
by Trina Roberson on August 1st, 2023 | No Comments »
While dessert is not a meal component frequently associated with being healthy, dessert can be part of a healthy eating style. When desserts incorporate foods like fruit that isn’t eaten as part of the main meal, desserts help your family reach dietary recommendations without a heavy dose of sweet. Enjoy…
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contests • recipes • food
by Lynda Benson on May 17th, 2023 | 4 Comments »
It's that time of year. We are eating later, we have the grills fired up and we are eating light and healthy. Summer food is all about quick and easy. This grilled shrimp recipe couldn't be any easier and is perfect for entertaining.
Grilled Shrimp With Jicama
Serves 4…
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recipes
by Wendy O'Neal on July 15th, 2022 | No Comments »
If your garden is overflowing with veggies right now, make up a batch of this Summer Vegetable Soup. It's easy, tasty, and is ready in under 30 minutes!
Whether you grow your own vegetables, like to buy in season, or just like a great deal at the grocery store then…
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contests • crafts • holidays
by Tiffany Hewlett on June 6th, 2022 | 4 Comments »
I LOVE summer! Cold days are my nemesis, so the second the sun makes an appearance in my neck of the woods, I am out enjoying it! One of our favorite summer activities is going to the park and taking a picnic lunch or dinner. Or my personal favorite, just…
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parenting • ages and stages
by Cambria VandeMerwin on January 10th, 2020 | 1 Comment »
Bike rides are a great activity for the family and a great form of exercise. Be sure to keep your kids safe while riding by taking these necessary precautions.
How to Keep Safe While Riding Bikes
Wear Helmets
Make sure your kids have a helmet that fits snug around…
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