Packing School Lunches With a Healthy Punch

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Packing healthy lunches for my kids is a huge challenge! As the school year has settled in, however, my kids and I are getting into a pretty good groove. Here are a few things I keep in mind when planning my kids' lunches. My ultimate goal each day is to…

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Quick and Healthy Recipe: Quinoa Pilaf With Roasted Vegetables

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With the holidays behind us and a fresh new year ahead, many of us are focusing on healthier eating. I did my share of indulging during the holiday season (it is the holidays, after all), and I fell into some bad eating habits last year as well, so for…

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