Body Image: Positive Affirmations for Accepting and Loving Your BodyI hear a lot of people tell me that positive affirmations don't work. They say that they "don't believe" the affirmations they're repeating. They say that they "feel silly" while repeating them. Most people say they really haven't used positive affirmations consistently. Well my friends, positive affirmations can work! Really!…
Weight Loss: How You May Be Sabotaging Your Weight Loss SuccessYou have the fridge stocked with healthy food, you’ve chucked the sweets, you’re hitting the gym regularly, you’re doing everything “right.” But you still cant seem to get or keep the weight off. So what’s the deal? It’s possible that you may be exercising too much and not eating…
Teen Style: How to Dress Trendy and ModestWarm weather is here and so are the new fashions for our teen girls. Over the past few years it seems like less is more. We can change the trend by teaching our daughters to respect themselves and choose styles that are flattering yet cool and age appropriate. Body…
Hobbies and Activities: Roller Derby is the Perfect Sport for Women of All Shapes and Sizesme • hobbies & me time • lifestyle • hobbies-me time
Sports, recreational activities, outdoor play, and time spent with your friends all are great ways to live a happy and healthy life. Last year, all of these combined into a newfound love. In the winter of 2010, a friend who played roller derby in another state said she…
Operation Beautiful: Ending Negative Self-Talk, One Post-It Note at a Timegiving back • my world • giving organizations • tips for giving back
Self Image—Are you ever your own worst enemy? Does the little voice inside your head ever say cruel, demeaning things like, “You’re fat,” or “You’ll never be good enough?” After a heart-to-heart with yourself, are you left feeling discouraged and demeaned? Caitlin Boyle, founder of OperationBeautiful.com, was tired…
