Natural Remedies: 10 Ways to Cure Common Childhood IllnessesThere are so many health benefits of essential oils. There are also therapeutic benefits to essential oils. But how can you use essential oils to tackle common childhood issues? Learning to use essential oils with children is a very simple but effective way of handling common challenges in the…
Health and Wellness: How To Build a Strong Immune Systemme • health & fitness • lifestyle • health-wellness
It is a little ironic that I am writing this post about the immune system with a head cold. If you remember in my last two posts, I wrote about avoiding sugar during the cold season as it affects your body’s ability to fight off colds among other things.…
Healthy Living: 5 Remedies for the Common Coldme • health & fitness • lifestyle • health-wellness
Healthy Living—Last week I wrote about steps to take to avoid catching the common cold or flu. This week I wanted to talk about steps that can be taken if you part of the nearly half of Americans who will catch a cold this year. Hey, it happens!…
Healthy Living: 6 Ways to Prevent the Common Coldme • health & fitness • lifestyle • health-wellness
Healthy Living—This is the season of holiday cheer and unfortunately the common cold and flu. Who has time to get sick when we have so much going on during this busy time of year! Most of us have experienced a sore throat, runny nose, and aches and pains sometime…
