Mix and Serve Seafood Gazpacho

mommeal time

We're in the height of summer time. It's hot! Families are on the go. And if you're like me, the last thing you want to do is to slave over a hot stove right now. Try this super easy, healthy, and delicious recipe perfect for hot weather that your kids…

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Sweet Treat: Easy Watermelon Ice Cream

foodsweet treats

Is there anything more refreshing than a wedge of cold, juicy watermelon on a hot summer day? How about a scoop of frosty watermelon ice cream? This recipe is an easy treat that will help you beat the heat. It is also a perfect way to use up all the…

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Grilled Barbecue Chicken Pizza

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As parents we are always teaching our children and I enjoy when the tables are turned and they teach me something. At work I have the good fortune to mentor nutrition students and the learning flows both ways. Morgan, an incoming senior, is home from college for the summer and…

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Recipe: Homemade Banana Split Ice Cream

foodsweet treats

What a better time to share a sweet dessert recipe than for Independence Day? This quintessential American holiday began 236 years ago. And while our food supply has changed a lot since then, ice cream was available in early America. How do we know? Our founding father Thomas Jefferson

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Fourth of July: Tips for Celebrating the Holiday and Cooking for a Crowd

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The Fourth of July is right around the corner and whether you are attending or hosting a party, I'm sure you're trying to get everything organized to make the day special. The Fourth of July is a perfect excuse to enjoy the five Fs: family, friends, fireworks, fun, and…

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