Developing time for your self care in relation to your physical body is a must for optimal health. By now, most of us have heard that the leading cause of death for women and men in the United States is heart disease, and over 60 million Americans currently suffer from the disease (Source: Alternative Medicine). It is unfortunate that it is thought to be a “man’s disease,” though about the same number of men and women die …
How Can GNO Strengthen You?
Mom It Forward’s mission is to change the world one mom at a time. Yep! We mean our world and with your help. Lofty, we know. But, possible!
(Mom It Forward Salt Lake City Chapter Service Project)
You may be thinking… “How do I balance …
Offer to babysit a friend's child while they get some "me" time.
Date: Wed., February 29
Time: 2-3 p.m. ET
Book: 365 Manners Kids Should Know
