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Health: The Truth About Willpower and Weight Loss

lifestylehealth-wellness

“If only I had more willpower I’d be able to lose this weight.” If you are like many women, this weight loss thought has crossed your mind more times than you can count. Yet, no matter how much willpower we attempt to summon, we find ourselves repeating the same cycle of losing (and finding) the same 10/25/50 pounds over and over.

This is because we’ve bought into the myth that all it takes is self-control to achieve your goal, …

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How to Avoid Weight Gain During the Holiday Season

mehealth & fitness

The holidays are infamous for adding to our waistlines. It happens to the best of us. But we can take some preventative measures, so that we don’t have to go shopping for a bigger size during the New Year. I asked Leah @bookieboo, who heads up the Mamavation… Sistahood—a

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Thrift-Store Shopping How-To’s From a Nordie’s Gal!

mefashion & style

I am proof that you can swear undying devotion to Dillard’s and still rock it when it comes to thrift-store shopping. What’s the key to my success, you ask? My uber stylish friends (USFs) who just so happen to love all things vintage and make sorting, frugality, and thrift-store shopping

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Can You Learn to Eat Foods You’ve Hated Your Entire Life?

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Jenna guest posts, she is the agent of change over at Food With Kid Appeal, sharing tips and tricks with parents who want their kids to eat healthy food. You can read her feeding the family tweets @kidappeal.

I was indulged as a child in my peculiar eating habits. …

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How Does Chocolate Affect Your Emotions?

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Introducing Guest Author: Erin Chase! She blogs about healthy eating and frugal meal planning at 5DollarDinners.com. Besides saving money and cooking, she enjoys running, scrapbooking and yes, the occasional truffle!



I Love me some chocolate. I do.

  • I love the dark stuff (healthy, right?).
  • I love the

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Do You Have a Love Affair With Chocolate?

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Emily Hill guest posts today for Mom it Forward. By day she is the mother of four children; by night (okay, and day too) she is the co-owner of georgie tees and a contributing writer for Boutique Cafe, Polliwogged and her company’s blog, freshly baked. She also does

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How Does Chocolate Compare to Social Media?

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Jessica Smith guest posts today for Mom it Forward! She is Chief Mom Advisor and the woman behind the idea for MomForce.com, Chief Mom Officer for Wishpot.com, and works with big brands including Walmart and Ford. Jessica offers a personal glimpse into her life as a mom and …

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What’s Better, Love or Chocolate?

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You had to think about it didn’t you?
Chris Perrin… Guest Posts Today for Mom it Forward. He is a professional food writer who lives and writes in Overland Park, KS (a suburb of Kansas City.) His passion for food began when he cooked in the kitchen with his father

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