Written by Laura Franklin
When I was first introduced to the Fishful Thinking …program, I instantly felt a connection with the parent-child activities. The five ingredients of Fishful Thinking—Optimism, Resilience, Goal Setting, Empowerment, and Emotional Awareness—fit in perfectly with my parenting style, or at least my parenting goals. I want
New Years Resolutions: How To Avoid Triggers in Your Life
me • health & fitness • lifestyle • health-wellness
Have you ever eaten a cookie or a chocolate cupcake when you weren’t hungry just because you had a bad day? Or maybe it’s that glass of wine (or two) in the midst of a stressful afternoon? Before long we’ve packed on a few extra pounds and don’t even realize why!
Being a mom is challenging, fun, and yes, the greatest job in the world. But sometimes moms have stresses to which no one else can relate. It might manifest …
