3 Tips to Improve Your Wellness


This year I challenge you to ask of yourself the gift of FLOWERS…a Focused Life of Wellness whose Example Raises Strength, of course! Let me explain. I care about you as a mom, and I think it’s important for you to take time…

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Healthy Living: History, Healing Benefits, and Properties of Essential Oils

mehealth & fitnesslifestylehealth-wellness

Working out and eating healthy are a few of the main ways to maintain a strong immune system and a healthy lifestyle. However, there is another component that could assist your overall health as well — essential oils. Over the next five weeks, you will discover the wonderful world…

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Giveaway! Win Healthy Home Cleaning Products From Seventh Generation (10 winners)!


This week, you can win several safe and environmentally responsible cleaning products from Seventh Generation! Prize
Ten winners will each win a Health Home Kit, including:

  • Kitchen Cleaner—Wild Orange & Cedar Spice cleaner tackles even greasy cooking surfaces and smelly garbage cans with ease.
  • All-Purpose Cleaner—Cleans and degreases hard surfaces,

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