Health and the Holidays: Five Tips for Not Getting Sick This Season

me • health & fitness

by Dr. Heather Manley on December 5th, 2018 | No Comments »

I love the holidays. I love the decor, the family get togethers and of course, the festive food. Although every year I must remind myself of one thing—do not "over" anything. By this I mean:

• Over decorate
• Over commit
• Over eat

I have a tendency to get a little excited…

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