family fun

Family Fun: How to Make Recreation Easy for Long-Term Fun

family funactivities

I am of the firm belief that exercise and recreation have something in common: none of us are likely to do either of them long-term if they are not fun. You can psyche yourself up all you want to go to the gym, and you can even go and…

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Summer Learning: How to Make an Educational Treasure Map

parentingeducation

It can be hard this time of year, particularly during the summer, to keep up your kids' enthusiasm for learning. For that matter, it can be hard for you to keep up your enthusiasm to help your kids to learn. If you're like me, you've been working hard…

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Stress Management: Easier and More Important Than You Think

lifestylehealth-wellness

Is stress management needed in your marriage? Perhaps one of the oldest yet hardest-to-answer questions is who is more stressed: women or men? Between you and your husband, who would you say is more stressed? If you feel it is you, recent reports would agree. The American Psychological Association reports…

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Healthy Dessert: Flourless Chocolate Cake Recipe

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Two words: "cake" and "healthy." Yes, I did just use those words together in the same sentence. It is possible to have your cake and eat it too with this Flourless Chocolate Cake Recipe from The New Sonoma Diet by Dr. Connie Guttersen. This particular diet recommends actually enjoying food,…

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Family Games: Fun Ways to Fight the Winter Blues

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Winter—I don't know about you, but I dread the onset of winter. The shortening of days and the lowering of temperatures severely curtail my family's outdoor activities, which are important to us. This year, I've decided that I will not let the winter melancholy set in. The antidote…

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