parenting

Emotion Coaching: A New Way to Guide Very Young Children

momparentingparentingages and stages

Parenting is one of the hardest jobs we’ll ever have. More than anything we want to help our kids grow into healthy, happy adults. Yet when they don’t behave the way we want them to, it’s all too easy to resort to tactics we’re not proud of. Yelling. Threatening.…

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Sleep: 8 Sleeping Solutions to Help Tired Children and Parents Get Rest

mehealth & fitnesslifestylehealth-wellness

Sleep: As most parents of small children know, it’s the Holy Grail. Having a child who sleep well means having a child who is more likely to be even-tempered, easier to please, and more compliant. And a mom and dad who are rested, refreshed, and ready to face the…

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Behavior Development: 5 Ways to Help Parents Kick the “No” Habit

momparentingparentingages and stages

Parenting—It’s likely the single most commonly used word in any parent’s vocabulary and not surprisingly, one of the first words most kids learn how to say. Yes, the word “No” crosses most parents’ lips multiple times a day, from keeping crawling babies out of harm’s way to correcting energetic…

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