giveaways!

DOLE® Fruit Parfaits Giveaway: Win a $100 Gift Card and Samples

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As moms, it can be hard to take time out of the day to focus on yourself. Sometimes, a little escape can seem impossible. The good thing is that DOLE Fruit Parfaits are here to give us a little bit of indulgence during the day as we enjoy a sweet…

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DOLE® Fruit Parfaits: Tuesday #gno Twitter Party

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What would you consider a sweet escape? Sweet escapes can be as big as a vacation or as small as five minutes of yoga. How often do you take a five minute vacation? Here are some easy ways to squeeze in a five minute escape:

  • Dress Down! You’ve made it

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Managing Stress: 9 Essential Tips for Reducing Divorce Stress

lifestylehealth-wellness

A divorce can be the most stressful time of your life. Combined with the certain stress that every day life is sure to bring, you may be overwhelmed. This can lead to depression and bad decision-making at a time in your life when it’s critical to focus. Divorce stress may…

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10 Bite-Size Ways to Combat 10 Harsh Realities

giving backtips for giving back

Last year about this time, I talked about ways to realistically incorporate small acts of service into your day-to-day life. This year, let me if I may, provide another list along those same lines, but with a twist. These are 10 realities of day-to-day living for other people in…

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Me Time: How the Gym Saved My Life

lifestylehealth-wellness

The gym saved my life as a new mom. I’ve always been an exerciser and gym lover. I exercised throughout my entire pregnancy. The night I went into labor, I was on a spin bike earlier that morning. Exercise is part of my routine, and I’m big into…

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