Recipe: Spinach, Strawberry, and Walnut SaladMay is Strawberry Month! Strawberries are the most popular berries in the United States and when they are at their peak of flavor and freshness, an all-star food that packs plenty of good nutrition. This month is also National Salad Month and spinach is a tender green with health benefits…
Recipe: Homemade Banana Split Ice CreamWhat a better time to share a sweet dessert recipe than for Independence Day? This quintessential American holiday began 236 years ago. And while our food supply has changed a lot since then, ice cream was available in early America. How do we know? Our founding father Thomas Jefferson…
Tuna and Walnut Pasta Salad RecipeMother’s Day is a day to pamper Mom. Give her a break with this simple and delicious Tuna and Walnut Pasta Salad recipe from California Walnuts. With minimal cooking and preparation required, kids or Dad can make this for Mom on her special day. You’ll love this recipe because you…
Healthy Lifestyle: Rules to Follow for Smarter Snackingmom • meal time • lifestyle • health-wellness
Healthy Lifestyle—Over the past few weeks, major news sources have been reporting on the increase in calorie intake by Americans over the past 30 years. Researchers claim that 25% of our diet now comes from snacking. While unhealthy snacking may lead to obesity, not all snacking is…
Recipe: Frozen Strawberry Yogurt Mini-PiesParty season has begun and I’m searching for new desserts to complement the warm weather outings that are starting with a vengeance. Honestly, three parties in one weekend equates to plenty of treats for the kids. It’s easy for everyone to grab chips and step away from the table, so…
