Tex Mex Quinoa Stuffed Acorn Squash Recipe

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Try this Tex Mex Quinoa Stuffed Squash cooked in a slow cooker for a no-fuss fall side dish! I'm super excited to share today's recipe with you today.  It is the perfect side dish this fall.  Something about acorn squash screams fall.  And since I love all things Tex Mex,…

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Meal Plan: Recipes Featuring the Newest Superfood – Quinoa

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Quinoa has been around since the rise of the Incas prior to European expansion into the new world. However, it has only recently gained popularity due to its great health benefits. Quinoa is a seed of a green plant but due to its taste, it is considered a grain.…

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Fitness: How to Make Winter Fitness into Family Fun Time

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How are you doing on your physical fitness New Years' Resolutions? The middle of March finds some women training for marathons and others waylaid by the winter blues. No matter where you are on that spectrum, it's a good time to either assess the progress you've made towards your 2012…

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Quick and Healthy Recipe: Quinoa Pilaf With Roasted Vegetables

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With the holidays behind us and a fresh new year ahead, many of us are focusing on healthier eating. I did my share of indulging during the holiday season (it is the holidays, after all), and I fell into some bad eating habits last year as well, so for…

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