Meal Plan: Recipes Featuring the Newest Superfood – Quinoa

meal plan

Quinoa has been around since the rise of the Incas prior to European expansion into the new world. However, it has only recently gained popularity due to its great health benefits. Quinoa is a seed of a green plant but due to its taste, it is considered a grain.

Quinoa is so beneficial to our health because it is a complete protein—which is perfect for vegan and vegetarian diets—it is gluten-free, it keeps you fuller longer, it is high in fiber, and packed with nutrients.

I'll be sharing different recipes that utilize Quinoa while maintaining their deliciousness.

Theme: Recipes Featuring the Newest Superfood—Quinoa

Weekly Meal Plan: Monday, June 4 — Sunday, June 10















Enough with the savory portion of the meal, bring on the dessert! We’re featuring Magic Bars with Chocolate & Coconut for this week’s dessert!

Meal Plan and Grocery Shopping List Free Printable

Is your mouth watering yet? We can’t wait to give these recipes a try this week! If you’re interested in trying some or all of these recipes, be sure to fill out the Mom It Forward Meal Plan and Grocery Shopping List Free Printable before you head to the store!

Discussion Questions

Be sure to stop by the comments section of this post or on our Facebook page and let us know how your family members answered the discussion questions. We would love to hear what your family shared at the dinner table!

Disclaimer: This post is part of our Weekly Meal Plan series. Each week, we share recipes and photos from bloggers around the web. We have been given permission to use all links and photos in this series. A huge thanks goes out to all of the bloggers who helped us create this delicious menu! If you have recipes on your site that you would like for us to feature, please be sure to fill out this form.

Top photo and featured photo courtesy of Flickr.


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