clubs

Spring Training: Running for the Non-Runner

mehealth & fitnessclubs

I love to run. When I run, the chaos of my daily life becomes a distant echo that lingers at the back of my mind for a few moments until it eventually fades to nothing. Peace and quiet call to me and running brings me there. My friends think I'm…

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Girls on The Run: Building Self-Esteem One Runner at a Time

giving backmy worldgiving organizationsbettering communities

Last Fall, a friend called me in a bind. She had volunteered to be a running partner for a young girl in a 5K event, but had to back out at the last minute, due to a family crisis. Knowing that I am a regular runner, she asked if I…

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