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Health: The Benefits of Yoga for the Mind and Body

mehealth & fitness

With the holidays approaching slowly but surely, I wanted to talk about the benefits of yoga in helping to reduce stress. For me, this time of year starts getting a bit crazy with my daughter starting school, then all of a sudden it is Halloween, Thanksgiving, and then Christmas. And as my husband is Jewish, we get the added bonus of celebrating Hanukkah. This is such a wonderful time of year, but if one’s stress levels aren’t managed, it can …

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Steve Greenberg on Producing Diane Birch’s Bible Belt Album

#gno information!

Lots of people dream of writing the Great American Novel. When I first heard demos of Diane Birch’s… songs, I realized she had the potential to record the Great American Album—and I signed her immediately. There was something simultaneously intimate and epic about Diane’s songs; something completely fresh and contemporary,

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RSVP for #GNO: We’re Talking Music With Diane Birch & S-Curve Records

#gno information!

#GNO is talking music in celebration of singer/songwriter, Diane Birch’s, record release Bible Belt from S-Curve Records. Join Diane and her producer, Steve Greenberg, along with the #gno gang here this Tuesday night.

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