lifestyle

Healthy Living: History, Healing Benefits, and Properties of Essential Oils

mehealth & fitnesslifestylehealth-wellness

Working out and eating healthy are a few of the main ways to maintain a strong immune system and a healthy lifestyle. However, there is another component that could assist your overall health as well — essential oils. Over the next five weeks, you will discover the wonderful world…

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Therapeutic: Health Promoting Essential Oils

lifestylehealth-wellness

As part of my healthy living series, last week I discussed the history of essential oils. I covered what makes therapeutic grade essential oil different from fragrance oil or even some brands of essential oils which are not pure therapeutic grade. We will be learning about several basic oils in…

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