#gno information!
by Jen Tilley on September 22nd, 2011 | 11 Comments »
School is back in session, which means yellow school buses, carpools and extra-curricular activities are on all of our minds. Family dinners, movie nights and days in the park are taking a back seat, and finding opportunities to reconnect and be active together aren’t as easy as during the summer.…
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giveaways!
by Jen Tilley on September 22nd, 2011 | 393 Comments »
Making meals and getting everyone around the dinner table is a real challenge right now. The relaxing days of summer are over and fall schedules are taking us away from our home and from each other.
How do we add family time to our schedules when they are already bursting…
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#gno information!
by Jen Tilley on May 4th, 2011 | 10 Comments »
The most powerful force on the planet for healthy weight change isn’t fad diets or gym memberships; it’s the power of teamwork — of making a commitment to get active and healthy together.
Across the country families are taking a pledge to do just that. They’re eating meals together, they’re…
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giveaways!
by Jen Tilley on May 4th, 2011 | 817 Comments »
There are countless activities that you can do with family members and friends to up the calories burned. Bicycling, making dinner, constructing forts, tossing a Frisbee, walking the dog — these are all simple ways to interact with each other all while getting exercise and, most importantly, getting healthy.
Together …
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