lifestyle

Women’s Health: How To Understand and Overcome Premenopause

mehealth & fitnesslifestylehealth-wellness

Health—I first heard about premenopause in my early thirties when we were trying to get pregnant and found I suffered from pretty severe endometriosis, chocolate cysts, and fibroids. You could say I was bit of a mess really! My nutritionist recommended a fantastic book by John R. Lee, M.D.,…

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Listening Skills: The Most Powerful Relationship Helping Tool

relationshipsmerelationshipslifestyle

Listening Skills—My first job after graduate school was as a therapist for severely socially and emotionally disturbed (SED) adolescents living in a group setting. I was excited to learn everything I would need to know for the position from the woman who interviewed and hired me, as she had…

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