Breathing: A Gift of Servicemy world • Mom It Forward Mondays
Whew. The holidays are over. A new year has begun, and with it come new opportunities for growth, change, and happiness. Take time to center yourself, to clear your body and mind, before you dive into new resolutions. Think about breathing. Think about how just breathing is a blessing in…
Tara Stiles, author of Slim Calm Sexy Yoga, star of Yoga Anywhere DVD series, yoga expert and contributor to Women's Health magazine, and personal yoga instructor to Deepak Chopra, founded Strala to provide an authentic form of yoga that clears the body and mind, and brings you back to…
With the turn of the clock at midnight, I’m sure many of you were either excited or dreading your newly set New Year’s resolutions. Thanks to the holidays and all of the added calories that came with them, I’m sure there was a significant increase in waistlines over the past…
Have you set your New Year's Resolutions already? This week's giveaway offers services and products to help your resolutions become a reality. Prizes
- 1 Lifetime Membership to Mindbloom—online goal-setting and tracking services
- 1 $100 Gift Card to Barnes & Noble
- 1 $100 Gift Card
