Fisher Nuts: Tuesday #ThinkFISHER #gno Heart Health Twitter Party
The heart is one hard working organ. Did you know that the average adult heart will beat 2.5 billion times throughout the course of your life? With all of those beats, why not help out your heart by keeping it in its best shape? To spread the love for this incredible organ, Fisher Nuts wants you to join them in celebrating American Heart Health Month.
Taking simple steps, like adding nuts to your diet, will help you achieve and/or maintain heart health. Several studies have reported on the nutritional value of nuts and that they contain higher amounts of mono- and poly- unsaturated (good) fats and lower amounts of saturated (bad) fats. Nuts can also be excellent sources of important vitamins and minerals, such as the antioxidant vitamin E.
“Make one small lifestyle change and you will create powerful momentum toward a healthier you,” said Dawn Jackson Blatner, who is partnering with Fisher in February to help promote heart health month. “Healthy snacking can be a smart weight management strategy. The right snacks keep energy levels up and help manage hunger between meals. I recommend nuts as a satisfying snack because they have the trifecta of fiber, protein & healthy fat plus they contain vitamins & minerals.”
Dawn Jackson Blatner, RD and certified specialist in sports dietetics, will be sharing her tips for living a heart-healthy lifestyle. Dawn Jackson Blatner is the nutrition consultant for the Chicago Cubs, a food and nutrition blogger with Huffington Post and a nutrition expert on the advisory board of Fitness Magazine. Dawn has been on countless TV shows and quoted in top publications.
Join @FisherNutsBrand, Mom It Forward, Dawn Jackson Blatner and our panel of experts as we chat about easy ways to keep your heart healthy in honor of Heart Health Month. The party will be held on Tuesday, February 24 from 9-10 p.m. ET (8CT, 7MT, 6PT). Click here to see details about the giveaway and enter for a chance to win.
- What: Girls’ Night Out (#gno) Twitter party (Click here to learn about #gno!)
- When: Tuesday, February 24 from 9-10 p.m. EST (8CT, 7 MT, & 6 PT)
- Where: Party with us using your favorite Twitter platform. Just make sure to follow the party hashtags!
- Hashtags: #gno #ThinkFISHER
- Topic: Heart Health
- Brand Panelist: @FisherNutsBrand
- Moderators: @jylmomIF @Dadventurous @troypattee @MomItForward
- Community Panelists: TBD
- Party Favors: Please click here to see more information about the giveaway.
Note: Mom It Forward accepts paid sponsorships for most #gno Twitter parties. During the parties, brand sponsors provide tips, techniques, expert advice, and information on party topics. Mom It Forward is grateful for the giveaway prizes, coupons, and discounts that sponsors also provide to the Mom It Forward community in conjunction with #gno Twitter parties.