parenting

5 Top Tips for Teaching Kids about Healthy Eating

parentingages and stages

Summer is an ideal time to teach children about health and wellness—between the unlimited outdoor activities, longer hours of sunlight, and bounties of fruits and veggies at your disposal, this is a great time of year to create healthy eating regimens before the back-to-school cafeteria foods and busy days

Read the full article...

Meal Plan: Recipes Fresh From the Farmers’ Market

foodmeal plan

Farmers' markets have started to open their doors and setup their tables full of fresh and local produce. Whether you live in the city or in the burbs, farmers' markets are popping up all over the place and offering all sorts of fresh ingredients to help you prepare delicious

Read the full article...

Teach Your Child to be Eco-Friendly

lifestylegreen living

Living in peace with the world that surrounds us is of crucial importance. We have to preserve it for as long as possible so we can live a life in a healthy environment. However, apart from doing this ourselves, it is vital we pass on this green way of…

Read the full article...

Healthy Lifestyle: Steps for a Longer and Healthier Life

mehealth & fitnesslifestylehealth-wellness

As another birthday is upon me (funny how they sneak up on you), I wanted to write about some steps that we can take to help us live a longer and healthier life. It would be nice if we could come up with a magic pill to help us…

Read the full article...

Healthy Dessert: Quick and Easy Strawberry Trifle Recipe

foodsweet treats

Many children and adults enjoy dessert after dinner. Instead of saying "no" to a sweet treat, find something you are comfortable serving your family. There are many sweet foods that pack good nutrition too —fresh or frozen fruit, hot chocolate made with low-fat milk, peanut butter smeared on…

Read the full article...


Web Statistics