lifestyle • health-wellness
by Brooke Johnson on January 17th, 2019 | No Comments »
If you are a regular gym goer, you are probably annoyed with people like me who are using their newly purchased gym pass and hogging up space (seriously) on the elliptical you normally use. Lucky for you, only 1 of 10 people who made resolutions for 2019 will succeed.…
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#gno information! • #gno featured • lifestyle • health-wellness
by Jyl Johnson Pattee on January 10th, 2017 | 2 Comments »
What if a magic bullet existed that helped you keep your New Years resolutions? I, for one, would take it. How about you?
Creating New Years resolutions is a great way to assess where you are at personally and professionally, make goals that will help you improve, and track…
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lifestyle • health-wellness
by Jyl Johnson Pattee on January 23rd, 2013 | 2 Comments »
Setting goals that feed your soul is a great way to live a balanced life. Specifically, meditation and prayer, yoga, photography and things of that nature help you appreciate the world around you and stay centered.
This is part four in a five-part series of posts, recommending a variety…
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lifestyle • health-wellness
by Jyl Johnson Pattee on January 16th, 2013 | No Comments »
How many of us get so caught up in the busy-ness of our daily lives that we don't make time for learning? After all, and if you're anything like me and my husband, you're relearning tons of stuff every time you help your kids with their homework anyway. How…
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me • biz, tech, & social media • lifestyle • hobbies-me time
by Jen Tilley on October 12th, 2011 | 1 Comment »
iPhone App—If you haven't done so already, take our your iPhone and download the free Instagram app from Apple's App Store. Go ahead...I'll wait. I promise, you will quickly fall in love with this app because of all that it has to offer.
For starters, Instagram is a simple…
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Diet and Exercise: Apps to Keep Your Physical Fitness Resolutions
