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Healthy Eating: How to Teach Teens Healthy Eating Habits

parentingages and stages

Teaching kids to make healthy eating choices can be tough; just try enticing your teen with a carrot stick or broccoli florets. YUCK and NO WAY! Healthy snacks are not cool. They would rather grab fast food out. So how can we encourage our teens to eat healthy?

How to Teach Teens Healthy Eating Habits

  • Take a trip to the grocery store. Let them pick out fruits and veggies they will eat.
  • Have fruits and vegetables your kids like rinsed

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Assorted fruit Allergies: Tips for Managing Your Child’s Nutrition and Growth

mommeal timelifestylehealth-wellness

The only way to avoid an allergic reaction from food allergies is strict avoidance of the offending food. While many children will outgrow some of their food allergies…, many will not, especially if they have a moderate to severe peanut allergy, or have experienced anaphylaxis.
When you have food

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Child-Plate-Spoon-Hungry-Meal Time Family Meals: Slow Cooking with Pork and Other Fall Recipes

mommeal timerecipesfood

Family Meals—For many of us, certain foods evoke strong feelings about fall…, better than anything else. The chill in the air and the changing color of the leaves compels us into the kitchen, to make chili, stew, and all sorts of pumpkin dishes. Maybe it’s instinctive, a drive

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Got Milk? 8 Tips for Adding More Milk Into Mealtime

mommeal time

When I first got married, I was a little surprised by how much milk @TroyPattee… drank. I thought I drank a lot of milk. I mean, growing u, my family had milk with dinner, which a lot of my friends told me was excessive. But, Troy’s milk-drinking habits made my

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What To Do with Thanksgiving Dinner Leftovers

mommeal time

It’s the day after Thanksgiving which means that many of you might be standing in lines waiting to get your hands on the best deals of the year…or, if you’re like me, opening your refrigerator and basking in the delight of Thanksgiving leftovers. Turkey, stuffing, gravy, cranberry sauce, green bean

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Healthy Eating Tips for Picky Eaters

mommeal time

I know that many moms struggle with feeding their children. Particularly if one, or more, of those children is considered a picky eater. I know because I fight this battle every.single.day. and have for the past 5 years. My 5 1/2 year old is the pickiest eater I know. I…

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Lazy Pork Picnic With Drunken BBQ Sauce

mommeal time

I am a sucker for a good pork BBQ. The problem is that I never have time to sit next to the smoker and babysit the pork. So, here is a great recipe that takes all the work out of a pork picnic yet still brings those flavors you love…

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Mix and Serve Seafood Gazpacho

mommeal time

We’re in the height of summer time. It’s hot! Families are on the go. And if you’re like me, the last thing you want to do is to slave over a hot stove right now. Try this super easy, healthy, and delicious recipe perfect for hot weather that your kids…

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Touch Other’s Hearts by Going Through Their Stomachs!

making a difference!

10 Delicious Ways to Make a Difference This Week

Service doesn’t have to be bland or boring! Spice it up. Sweeten the pot. Make it delicious. Think of people that need a little love and touch their heart by going through their stomach during this week’s Summer of Service Challenge,

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Topic Talk—Thanksgiving Comfort Food!

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Today’s GNO Gals bring us more delightfully delicious dishes with a touch of comfort—as in comfort food. Welcome:

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