Mix and Serve Seafood Gazpacho

mommeal time

We're in the height of summer time. It's hot!¬†Families are on the go. And if you're like me, the last thing you want to do is to slave over a hot stove right now. Try this super easy, healthy, and delicious recipe perfect for hot weather that your kids…

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Healthy Eating: How to Teach Teens Healthy Eating Habits

parentingages and stages

Teaching kids to make healthy eating choices can be tough; just try enticing your teen with a carrot stick or broccoli florets. YUCK and NO WAY! Healthy snacks are not cool. They would rather grab fast food out. So how can we encourage our teens to eat healthy? How to…

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Healthy Eating Tips for Picky Eaters

mommeal time

I know that many moms struggle with feeding their children. Particularly if one, or more, of those children is considered a picky eater. I know because I fight this battle every.single.day. and have for the past 5 years. My 5 1/2 year old is the pickiest eater I know. I…

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Allergies: Tips for Managing Your Child’s Nutrition and Growth

mommeal timelifestylehealth-wellness

The only way to avoid an allergic reaction from food allergies is strict avoidance of the offending food. While many children will outgrow some of their food allergies, many will not, especially if they have a moderate to severe peanut allergy, or have experienced anaphylaxis. When you have food…

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Lazy Pork Picnic With Drunken BBQ Sauce

mommeal timerecipesfood

I am a sucker for a good pork BBQ. The problem is that I never have time to sit next to the smoker and babysit the pork. So, here is a great recipe that takes all the work out of a pork picnic yet still brings those flavors you love…

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