lifestyle

Mental Illness: How To Provide Better Care for an Ill Family Member or Friend

mehealth & fitnesslifestylehealth-wellness

The past few weeks I have featured a variety of views on mental illness. This week I would like to share a few tips on how to navigate the rough waters of long term living with one of these devastating illnesses. As a mother of a son with Schizophrenia

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Mental Health: Overcoming the Stigma of Mental Illness

mehealth & fitnessparentingeducation

When my son was diagnosed with serious mental illness, I was not prepared for how alone I would feel. I admit that my knowledge about mental illness was defined by negative stereotypes that are pervasive in TV and Movies. In short, I was afraid of the disease and did…

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Mental Health: Coping With a Spouse Who Has Mental Illness

mehealth & fitnesslifestylehealth-wellness

Falling in love can be easy. Staying in love might require effort. But what happens when your spouse becomes mentally ill? How do you keep a healthy relationship with your spouse? During my time as a NAMI Family-to-Family Mental Illness Education teacher, I was always amazed at the…

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9 Tips to Parenting a Child With Mental Illness

mehealth & fitnesslifestylehealth-wellness

My son was diagnosed with paranoid Schizophrenia when he was 17 years old. I didn't have any friends who were dealing with similar parenting issues and I, personally, knew almost nothing about Schizophrenia or any other mental illness kids face. When I tried to surface discussions about it, friends…

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Season of Service Week 7: 10 Tips for Helping Others Be Healthy

my worldMom It Forward Mondays

Week 7's Season of Service challenge is to give to others in meaningful ways by being healthy or by helping others improve their health, both physical and mental. This can happen in a variety of ways. The list below identifies 10 ideas. Of course, you could always donate a kidney,…

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